Burn + Learn | Fitness Foundations

**WOMXN-ONLY**

Join Kayla Jeter, Burn + Learn creator, Behavior Change Specialist, & Athlete Mental Health coach, and Arianna Luther, Sports Performance Coach, SCCC, CSCS for a morning of movement, education, and connection at ETHOS Training Systems. Following the workout, we'll gather for a conversation with expert coaches sharing tips, tools, and takeaways to help you crush your 2025 health and fitness goals!

Class promptly at 10:30 AM, please arrive 15 minutes early to settle in.

We've partnered with Red Bull to keep the vibes high, ESSENTIA to boost your hydration, Cheribundi to kick-start recovery, and local Sundrip for post-workout refuel. All participants will also receive a special planner from Intelligent Change!