MomForward Movement | Redwood City, CA: Healthy Pelvis Physical Therapy + Tower Personal Training + Hettas
About
Healthy Pelvis Physical Therapy is honored to partner with Tower Personal Training to host a community run celebrating motherhood, movement, and women’s pelvic health. Pelvic health plays a vital role in supporting core strength, injury prevention, endurance, and overall confidence for runners. At Healthy Pelvis Physical Therapy, we’re passionate about supporting women at every stage of life — from postpartum recovery to lifelong strength — and helping every runner feel confident, strong, and unstoppable. Tower Personal Training is the Bay Area’s premier in-home personal training service, specializing in women’s health, pre/postnatal fitness, and long-term wellness. Our expert trainers deliver customized workouts to your home, making fitness accessible, effective, and tailored to every stage of life. We empower clients to build lasting strength, confidence, and resilience through personalized coaching.
Join us for a 5k run/walk, and a shoe demo with Hettas. Hettas is a high-performance, technical running shoe company built for women from the ground up.
This is a special edition meetup with For All Mothers+ to chat maternal equity in sports and celebrate motherhood. Research shows >90% of people strongly prefer to support race events with event standards that provide services for parents, regardless of whether they personally need them... and that most of us don't realize we need these services UNTIL we need them!
Please consider a donation to For All Mothers+ and register for this event: help us show the race industry our strength in numbers, because maternal equity matters!
Mom, allies, and advocate, we hope to see you soon!
Register
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Registration Closes May 30, 2025MomForward Movement with Healthy Pelvis Physical Therapy + Tower Personal Training + HettasFreeFriday, May 30, 20255:30 PM - 7:30 PMCelebrate motherhood and movement with For All Mothers+. This event is free but all donations are welcome - any registration fees and donations go directly to support our programs advocating for maternal equity. Thank you and see you soon!
Donate
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Donate to For All Mothers+ / MomForward MovementFor All Mothers+ is on a mission to eliminate the Motherhood Penalty- the phenomenon by which women face economic, social, and health disadvantages after becoming mothers. Through the public lens of sport, we are shifting the narrative for all mothers by breaking down barriers and building a world where they can thrive in pursuit of health, career, and personal ambition. Thank you for supporting our programs. Together, we are making an impact for mothers in sport!